Semteo한국어

BMI Calculator (Korean standard)

Get your BMI and the category Korean doctors and health checkups use, plus the normal weight range for your height.

BMI calculator

cm
kg

Your BMI

22.5

Normal

Healthy weight for your height
53.5 kg – 66.2 kg
BMI Prime
0.98

BMI uses only height and weight, so it can't tell muscle from fat. It is for adults 20 and older; children and teens use BMI-for-age percentiles.

BMI categories used in Korea (KSSO 2022)

CategoryBMI (kg/m²)
Underweightunder 18.5
Normal18.5 – 22.9
Pre-obese23 – 24.9
Obesity class 125 – 29.9
Obesity class 230 – 34.9
Obesity class 335+

Normal weight by height

HeightNormal (18.5–22.9)Pre-obese fromObese from
150cm41.6 – 51.5kg51.8kg56.3kg
155cm44.4 – 55.0kg55.3kg60.1kg
160cm47.4 – 58.6kg58.9kg64.0kg
165cm50.4 – 62.3kg62.6kg68.1kg
170cm53.5 – 66.2kg66.5kg72.2kg
175cm56.7 – 70.1kg70.4kg76.6kg
180cm59.9 – 74.2kg74.5kg81.0kg
185cm63.3 – 78.4kg78.7kg85.6kg

Korea uses lower cut-offs than the US and Europe: BMI 23–24.9 is pre-obese and 25 or more is obesity, because health risks rise at lower BMI in Asian populations. Abdominal obesity is a waist of 90 cm or more for men and 85 cm or more for women.

FAQ

Why does Korea use BMI 25 for obesity?

Asian populations develop weight-related conditions at lower BMI, so Korea follows the WHO Asia-Pacific cut-offs: 23 pre-obese, 25 obese.

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